Costa Rica Regenerative Retreats 2026

July 12-18 | July 19-25

Spend a week in deep relationship with us — submerged in warm water waves, gazing up at star-filled skies, immersing in culture, language, land and ourselves through a lens of spiritual ecology + collective wellness.

Costa Rica Regenerative Retreat 2026

Costa Rica Regenerative Retreat 2026

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Reviews

“Traveling with Sea + Soil feels incredibly grounding. It’s calming while also being a place to explore curiosity… it made me a better steward for the land and humanity, showing me that many hands make for light work. It’s mind shifting in a way only the earth can teach!”

— Jaiden

“I’ve always felt that travel should feel more intentional and reciprocal, not just showing up to a place and taking. And Sea + Soil has finally given us that. ”

— Victoria

“I’ve never seen myself reflected in ‘typical’ surf and wellness travel, let alone group travel experiences. But these Regenerative Retreats have truly created a safe space for everyone; queer, neurodivergent, women of color—like me. We’re showing up as our true selves and ensuring that we’re contributing respectfully to a community, rather than extracting.”

— Andrea